Belly Full · by Amy Flanigan★ 5.0 (1)
Creamed Hamburger Gravy
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 66%
CARBS 42G34% OF CAL
3G FIBER28G OTHER11G TOTAL SUGAR
FAT 22G39% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef in a creamy mushroom gravy, seasoned with spices and served over toast or biscuits. A hearty, budget-friendly comfort food.
mainamericanbeef🍳 skillet
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1 small yellow or sweet onion (diced)
- 1 teaspoon coarse salt
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- pinch red pepper flakes
- 6 tablespoon flour
- 10.5 ounce can condensed cream of mushroom soup
- 2 to 3 cups whole milk
- toasted white sandwich bread (for serving)
- hot sauce (for serving, optional)
- tiny amount of fresh chopped parsley (for garnish, optional)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 66%
CARBS 42G34% OF CAL
3G FIBER28G OTHER11G TOTAL SUGAR
FAT 22G39% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1409mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 680mg
- Calcium
- 196mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.