Food Faith Fitness · by Bryan Zarpentine★ 5.0 (1)
Creamed Eggs
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 27%
CARBS 9G14% OF CAL
0G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 17G62% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamed eggs made with a simple béchamel sauce, ready in 25 minutes. A comforting, rich breakfast or brunch dish with classic American home-cooking flavors.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 large eggs
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2 cups whole milk
- Salt to taste
- Ground black pepper ( to taste)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 27%
CARBS 9G14% OF CAL
0G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 17G62% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 335mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 289mg
- Calcium
- 181mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 335MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.