FeelGoodFoodie · by Yumna Jawad★ 5.0 (88)
Creamed Corn Recipe
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 18%
CARBS 37G61% OF CAL
3G FIBER0G ADDED8G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 9G33% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamed corn made with butter, milk, and parmesan cheese ready in under 30 minutes. A classic American side dish for dinner.
sideamerican🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons unsalted butter
- 1 tablespoon all-purpose flour
- 2 cups whole milk
- 2 (16-ounce bags) frozen corn (thawed)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ¼ cup grated Parmesan cheese
- 1 tablespoon chopped chives (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 18%
CARBS 37G61% OF CAL
3G FIBER0G ADDED8G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 9G33% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 511mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 148mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.