Sugar Spun Run · by Sam Merritt
Creamed Corn
NUTRITION · PER SERVING18M COOK
CAL 7%·PRO 7%
CARBS 14G41% OF CAL
2G FIBER1G ADDED4G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 9G56% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn sautéed with onion in a silky cream sauce, finished with green onion for freshness. Rich and comforting, it's a classic side dish far superior to the canned version, ready in under 20 minutes.
sideamerican🍳 skilletvegetarian
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tablespoons salted butter
- ⅓ cup finely chopped onion
- 1 Tablespoon all-purpose flour
- 4 cups fresh or frozen corn (20 oz)
- 2 teaspoons granulated sugar
- ¾ teaspoon salt (plus more to taste)
- ⅛ teaspoon ground black pepper
- 1 ⅓ cups half and half (see note)
- Thinly sliced green onions for garnish (optional)
At a glance
PER SERVING · TIME 18M
CAL 7%·PRO 7%
CARBS 14G41% OF CAL
2G FIBER1G ADDED4G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 9G56% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 15m
- Sodium
- 266mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 47mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 266MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.