Belly Full · by Amy Flanigan★ 5.0 (3)
Creamed Corn
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 14%
CARBS 28G43% OF CAL
2G FIBER17G OTHER9G TOTAL SUGAR
FAT 15G52% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamed Corn is a rich, buttery side dish made with frozen corn, cream, and savory seasonings. It's quick, easy, and a classic comfort-food accompaniment to mains.
sideamerican🍳 skilletvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tbsp unsalted butter
- 1 small sweet onion (diced)
- 2 cloves garlic ( minced)
- 5 cups frozen corn (thawed and excess moisture removed)
- ¾ cup heavy cream
- 1½ tbsp granulated sugar
- ¾ tsp kosher salt
- ¼ tsp freshly cracked black pepper
- pinch of cayenne pepper
- pinch of ground nutmeg
- 1 cup whole milk
- 2 tbsp all-purpose flour
- ½ cup freshly grated Parmesan cheese
- finely chopped fresh parsley (for garnish)
- finely cracked black pepper (for garnish)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 14%
CARBS 28G43% OF CAL
2G FIBER17G OTHER9G TOTAL SUGAR
FAT 15G52% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 324mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 122mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.