Food Faith Fitness · by Jonathan Porter★ 5.0 (3)
Creamed Corn
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 9%
CARBS 24G36% OF CAL
2G FIBER17G OTHER5G TOTAL SUGAR
FAT 19G64% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic creamed corn made with butter, heavy cream, and a touch of flour for a velvety sauce. A comforting side dish ready in 20 minutes that pairs with any protein.
sideamerican🍳 skilletvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons unsalted butter
- 1/4 cup onion (finely diced )
- 4 cups frozen corn kernels (thawed)
- 1 cup heavy cream
- 1 teaspoon granulated sugar
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons all-purpose flour
- 1/2 cup whole milk
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 9%
CARBS 24G36% OF CAL
2G FIBER17G OTHER5G TOTAL SUGAR
FAT 19G64% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 167mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 49mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.