Chelsea's Messy Apron · by Chelsea Lords
Creamed Corn
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 16%
CARBS 29G44% OF CAL
2G FIBER18G OTHER9G TOTAL SUGAR
FAT 15G50% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamed corn side dish with bacon, onion, and parmesan in a buttery, savory sauce. Sweet corn balanced with smoke and cheese, ready in about 25 minutes.
sideamericanvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 3 slices bacon (diced, 3 ounces)
- 1/2 cup finely diced yellow onion
- 20 ounces frozen corn (4-1/4 cups)
- 2 tablespoons unsalted butter
- Salt and pepper
- 2 tablespoons flour
- 1 cup whole milk
- 2 tablespoons granulated sugar (or to taste)
- 1/4 cup freshly grated Parmesan cheese (plus more for topping)
- Fresh herbs (like parsley, thyme, or basil—depending on the season, for topping, optional)
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 16%
CARBS 29G44% OF CAL
2G FIBER18G OTHER9G TOTAL SUGAR
FAT 15G50% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 378mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 87mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 378MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.