Recipes from Italy · by Silvana Nava★ 5.0
Cream of Cauliflower Soup with Salt Cod
NUTRITION · PER SERVING60M COOK
CAL 32%·PRO 100%
CARBS 20G13% OF CAL
3G FIBER2G OTHER15G TOTAL SUGAR
FAT 19G27% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cauliflower soup enriched with salt cod and milk. A delicate yet flavorful combination of sweet cauliflower and the intense, briny character of salt cod.
mainitaliansoupfish🌀 blender🥄 saucepangluten freevegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500g ( 17,6 oz) of salted codfish
- 1 cauliflower
- 1 shallot
- 1 liter of milk
- salt and pepper
- 3 tablespoons of grated Parmigiano cheese
- a bit of chopped parsley
- Extra Virgin olive oil
At a glance
PER SERVING · TIME 60M
CAL 32%·PRO 100%
CARBS 20G13% OF CAL
3G FIBER2G OTHER15G TOTAL SUGAR
FAT 19G27% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 9277mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2204mg
- Calcium
- 604mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 9277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.