Spend with Pennies · by Holly Nilsson★ 5.0 (27)
Cream of Cauliflower Soup
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 14%
CARBS 15G22% OF CAL
4G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 21G73% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky smooth cauliflower soup made with butter, chicken broth, and heavy cream, finished with mustard and parmesan. Elegant and creamy, perfect as a starter or light lunch.
starteramericansoup🥄 saucepan🌀 blendergluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small onion (diced)
- 2 ribs celery
- 2 tablespoons butter
- 8 cups cauliflower florets
- 3 cups chicken broth
- ½ teaspoon celery seed
- ½ teaspoon dry mustard powder
- ½ teaspoon garlic powder
- ¼ teaspoon seasoned salt
- ¾ cup heavy whipping cream
- ½ cup shredded Parmesan cheese (optional)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 14%
CARBS 15G22% OF CAL
4G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 21G73% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 856mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 101mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 856MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.