Cream of Broccoli Soup Recipe
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Kitchen Sanctuary · by Nicky Corbishley★ 4.4 (7)

Cream of Broccoli Soup Recipe

NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 19%
CARBS 23G37% OF CAL
5G FIBER10G OTHER8G TOTAL SUGAR
FAT 14G51% OF CAL
7G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy soup of broccoli, cauliflower, and kale with cheddar cheese and heavy cream. Comforting and packed with vegetables, finished with a squeeze of lemon.

mainbritishsoup
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tbsp olive oil
  • 1 large onion (peeled and chopped)
  • 1 large head of broccoli (outer leaves discard, chopped into small florets)
  • 1 regular head of cauliflower (outer leaves discard, chopped into small florets)
  • 1 litre (4 1/4 cups) hot vegetable or chicken stock (either homemade or use 2 stock cubes with water, use bouillon for gluten-free)
  • 1/2 tsp garlic salt
  • 90 g (3 packed cups) kale
  • 100 g (1 packed cup) mature cheddar (grated)
  • 60 ml (1/4 cup) double (heavy) cream
  • 1 tsp lemon juice
  • salt and pepper to taste
  • 1 tbsp vegetable oil (to fry the croutons)
  • half of a ciabatta (about 70 g/ 2.5 oz) (cut into chunky cubes)
  • pinch salt and pepper
  • 1 tbsp double (heavy) cream
  • pinch chilli flakes
  • 10 g (1/4 cup) baby salad leaves
PREP
5M
SODIUM
1443MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.