Wholesome Yum · by Maya Krampf★ 4.9 (10)
Cream Of Broccoli Soup (Easy Recipe)
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 15%
CARBS 12G14% OF CAL
3G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 31G81% OF CAL
18G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy broccoli soup thickened with cream cheese rather than starch. Comforting and smooth, ready in 30 minutes.
mainamericansoup🌀 blender🫕 dutch ovengluten free
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Nutrition & ingredients
Ingredients
serves 5- 1 tbsp Unsalted butter ((or olive oil))
- 1/2 medium Onion ((diced))
- 4 cloves Garlic ((minced))
- 2 1/2 cups Chicken broth ((reduced sodium (or vegetable broth for vegetarian)))
- 1 cup Heavy cream
- 6 cups Broccoli ((cut into medium florets))
- 6 oz Cream cheese ((very soft at room temperature; cut into pieces))
- 1 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper ((to taste))
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 15%
CARBS 12G14% OF CAL
3G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 31G81% OF CAL
18G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 447mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 119mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.