Wholesome Yum · by Maya Krampf★ 5.0 (91)
Cream Of Asparagus Soup (5 Ingredients!)
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 11%
CARBS 7G13% OF CAL
3G FIBER4G SUGAR1G OTHER
FAT 20G82% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy asparagus soup made with just five core ingredients: butter, garlic, asparagus, broth, and cream. Quick, easy, and perfect for spring.
mainamericansoup🫕 dutch oven🌀 blendergluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tbsp Unsalted butter
- 2 cloves Garlic ((minced))
- 1 1/2 lb Asparagus ((without woody ends; cut into 1/2-inch pieces, ~4 1/2 cups))
- 3 1/2 cups Chicken broth, reduced sodium ((or vegetable broth for vegetarian option))
- 1 tsp Sea salt
- 1 tsp Black pepper
- 1 cup Heavy cream
- Sour cream ((optional, for garnish))
- Fresh dill ((optional, for garnish))
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 11%
CARBS 7G13% OF CAL
3G FIBER4G SUGAR1G OTHER
FAT 20G82% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 335mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 335MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.