Food Faith Fitness · by Amelia Mapstone
Cream Cheese Pasta Sauce
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 23%
CARBS 46G44% OF CAL
2G FIBER0G ADDED4G INTRINSIC40G OTHER4G TOTAL SUGAR
FAT 21G46% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick cream cheese-based pasta sauce flavored with garlic, Italian herbs, and oregano. Rich and savory, ready in 20 minutes. Intended as a coating for cooked pasta rather than a standalone dish.
componentamericanpasta🍲 stockpotvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 8 ounces cream cheese (softened)
- 2 teaspoons butter
- 3/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon dried oregano
- Salt and pepper (to taste)
- Chopped fresh parsley (for garnish, optional)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 23%
CARBS 46G44% OF CAL
2G FIBER0G ADDED4G INTRINSIC40G OTHER4G TOTAL SUGAR
FAT 21G46% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 412mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 76mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 412MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.