Mel's Kitchen Cafe · by Mel★ 4.7 (76)
Cream Cheese Chicken Vegetable Soup
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 47%
CARBS 30G28% OF CAL
3G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 24G51% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy vegetable soup with chicken, potatoes, and fresh vegetables, thickened with cream cheese. Comforting and mild.
mainamericansoupchicken🍲 stockpot🌀 blender
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons butter
- 1/2 cup finely diced yellow onion (about 1 medium onion)
- 1/2 cup small diced celery (about 2 stalks)
- 1/2 cup small diced carrots (about 1-2 medium carrots)
- 2 cloves garlic (finely minced)
- 3 cups chicken broth (I use low-sodium)
- 2 1/2 to 3 cups peeled and small diced potatoes (about 2-3 medium potatoes (see note))
- 1 cup milk (I use 2%)
- 4 tablespoons flour
- 1 (8-ounce) package regular or light cream cheese (softened)
- 2 cups cooked diced chicken
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 47%
CARBS 30G28% OF CAL
3G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 24G51% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 618mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1024mg
- Calcium
- 152mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 618MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.