I Heart Naptime · by Jamielyn Nye★ 5.0 (14)
Cream Cheese Bean Dip
NUTRITION · PER SERVING23M COOK
CAL 7%·PRO 11%
CARBS 7G21% OF CAL
2G FIBER4G OTHER1G TOTAL SUGAR
FAT 9G63% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy dip of refried beans, cream cheese, and cheese with salsa and chile. Serve hot with tortilla chips for an easy crowd-pleasing appetizer.
startermexicanbeans⏲️ slow cookergluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 (15-ounce) can refried beans
- 4 ounces cream cheese (, softened)
- 1/4 cup sour cream
- 1/4 cup salsa (, more if desired)
- 1 Tablespoon taco seasoning
- 1 (4-ounce) can diced green chiles (, drained)
- 1 cup shredded monterey jack cheese
- 1/2 cup shredded cheddar cheese
- Salt and Pepper (, to taste )
At a glance
PER SERVING · TIME 23M
CAL 7%·PRO 11%
CARBS 7G21% OF CAL
2G FIBER4G OTHER1G TOTAL SUGAR
FAT 9G63% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 15m
- Sodium
- 483mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 127mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.