Once Upon a Chef · by Jennifer Segal★ 4.6 (12)
Crazy Good Spicy Italian Popcorn
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 7%
CARBS 13G25% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER0G TOTAL SUGAR
FAT 17G72% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garlicky, cheesy popcorn spiked with red pepper flakes and oregano. An irresistible Italian-inspired snack that strikes a balance between savory, spicy, and aromatic.
starteritalian⚙️ food processor⚡ microwavegluten freevegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons vegetable oil
- ½ cup popcorn kernels
- 4 tablespoons unsalted butter
- 2 cloves garlic, (minced)
- ¼ cup grated Parmigiano-Reggiano
- 1 teaspoon red pepper flakes
- 2 teaspoons dried oregano
- ½ teaspoon salt
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 7%
CARBS 13G25% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER0G TOTAL SUGAR
FAT 17G72% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 284mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 58mg
- Calcium
- 54mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.