Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (1)
Crazy Good Loaded Wedge Salad
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 15%
CARBS 11G14% OF CAL
2G FIBER1G OTHER7G TOTAL SUGAR
FAT 26G78% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic iceberg wedge salad topped with crispy bacon, blue cheese, tomato, and apple. A fresh, crunchy accompaniment with bold, tangy flavors.
sideamericansaladgluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head iceberg lettuce
- 1 medium crisp apple, cored and cut into thin slices
- 1/2 to 1 cup chopped tomatoes
- 1 cup blue cheese or ranch dressing
- 6 to 8 slices bacon, cooked and crumbled
- 1/4 to 1/2 cup blue cheese crumbles (see note)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 15%
CARBS 11G14% OF CAL
2G FIBER1G OTHER7G TOTAL SUGAR
FAT 26G78% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 630mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 77mg
- Iron
- 0.16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.