Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (1)
Cranberry Yogurt Bowl
NUTRITION · PER SERVING8M COOK
CAL 84%·PRO 85%
CARBS 190G45% OF CAL
24G FIBER34G OTHER132G TOTAL SUGAR
FAT 93G50% OF CAL
38G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple breakfast or brunch bowl layered with yogurt, cranberry sauce, and granola with nuts and chocolate. Customizable and quick to assemble.
mainamericanbowlgluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup yogurt ((Greek or regular) plain or vanilla)
- ¼-½ cup leftover cranberry sauce
- ¼-½ cup granola ((homemade or store bought))
- teeny pinch of ground cinnamon (for sprinkling on top)
- nuts ((almonds, walnuts, pecans, pistachio, etc...))
- shredded coconut ((sweetened or unsweetened))
- mini chocolate chips (or a dollop of nutella)
- peanut butter or almond butter
- chia seeds (or flax)
- fresh or dried fruit
- honey ((my fav!))
At a glance
PER SERVING · TIME 8M
CAL 84%·PRO 85%
CARBS 190G45% OF CAL
24G FIBER34G OTHER132G TOTAL SUGAR
FAT 93G50% OF CAL
38G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Sodium
- 366mg
- Total sugar
- 132g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1584mg
- Calcium
- 537mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.