Cranberry Walnut Chickpea Salad Sandwich
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cranberry Walnut Chickpea Salad Sandwich is a make-ahead lunch featuring creamy chickpea salad with walnuts, tart cranberries, and fresh vegetables between bread. Perfect for meal prep, it's substantial and flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15 oz can chickpeas, drained + rinsed
- 2 stalks celery
- 1/3-2/3 cup chopped walnuts
- 2 stalks green onion
- 1/3-1/2 cup dried cranberries
- 1/3-1/2 cup store bought or homemade mayonnaise ((vegan or regular) plus extra to taste)
- 2 tsp dijon mustard
- 1 tsp yellow mustard
- 1/4 tsp salt
- 1/8 tsp dried dill (or fresh, to taste)
- 1/8 tsp pepper
- sliced brioche bread (or bread of choice)
- torn romaine lettuce
- thinly sliced red onion
- thinly sliced cucumber
- sandwich spread of your choice: mustard, mayo, hummus, etc...
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 754mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 578mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.