Erin Lives Whole · by Erin Antoniak★ 5.0 (21)
Cranberry Quinoa Salad
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 31%
CARBS 47G33% OF CAL
7G FIBER0G ADDED0G INTRINSIC28G OTHER12G TOTAL SUGAR
FAT 38G60% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and nutty quinoa salad with tart cranberries, almonds, and feta in a lemon-Dijon dressing. Quick vegetarian side that works as a main course too.
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View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup dry quinoa (rinsed.)
- 2 cups veggie broth
- 1/2 cup cranberries
- 1/2 cup chopped green scallion
- 3/4 cup slivered almonds
- 3/4 cup feta cheese
- 1/2 cup chopped parsley
- 1/3 cup olive oil
- 1/4 cup lemon juice
- 2 Tbsp. honey
- 2 cloves garlic (minced)
- 2 tsp dijon mustard
- 1/4 tsp salt
- 1/4 tsp pepper
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 31%
CARBS 47G33% OF CAL
7G FIBER0G ADDED0G INTRINSIC28G OTHER12G TOTAL SUGAR
FAT 38G60% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 857mg
- Total sugar
- 12g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 243mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.