Food Faith Fitness · by Taylor Kiser★ 5.0 (2)
Cranberry-Orange Energy Bites
NUTRITION · PER SERVING45M COOK
CAL 4%·PRO 4%
CARBS 14G76% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites made with dates, dried cranberries, almonds, and orange zest with added protein powder. Sweet, chewy, and portable for snacking.
mainamerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 19- 1 1/2 cups dates (roughly chopped)
- 1/2 cup dried cranberries
- 1/4 cup vanilla whey protein powder (plus additional for rolling )
- 1/4 cup + 2 tablespoons slivered almonds
- 1 1/2 teaspoons orange zest (or less, to taste)
- 2 teaspoons coconut oil (melted)
At a glance
PER SERVING · TIME 45M
CAL 4%·PRO 4%
CARBS 14G76% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 2mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 19mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.