Cranberry Orange and Pecan Granola
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade granola with oats, pecans, pumpkin seeds, and dried cranberries sweetened with maple syrup and brightened by orange zest. Crunchy and naturally sweet for breakfast or snacking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 2 cups rolled oats*
- 1/2 cup chopped pecans
- 1/2 cup pumpkin seeds
- 1 large orange peel (dried and finely ground (approx. 1/4 cup))
- 3 tablespoons golden flax meal
- 2 teaspoons cinnamon
- 1/4 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1/4 cup honey or maple syrup
- 1/4 cup melted coconut oil
- 1/2 cup dried cranberries
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 65mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 73mg
- Calcium
- 14mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.