FeelGoodFoodie · by Yumna Jawad★ 5.0 (15)
Cranberry Oatmeal Recipe
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 15%
CARBS 37G59% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER18G TOTAL SUGAR
FAT 9G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal with fresh cranberries, pecans, cinnamon, orange zest, and a homemade maple Greek yogurt topping. A warm, nourishing breakfast option.
mainamericanbaked good🥧 baking dish🔥 ovengluten freelow calorievegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups rolled oats
- ½ cup chopped pecans (roughly chopped)
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 egg
- 2 cups 2% milk
- ½ cup maple syrup (divided)
- 1 orange (zested)
- 1 cup cranberries
- ½ cup greek yogurt
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 15%
CARBS 37G59% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER18G TOTAL SUGAR
FAT 9G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 192mg
- Total sugar
- 18g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 117mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.