Cranberry Oatmeal
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm oatmeal studded with tart fresh cranberries, orange zest, and cinnamon. This festive bowl feels seasonal and comforting, with natural sweetness from the fruit and maple. Perfect for cold mornings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3/4 cup water (or 1/2 cup milk + 1/4 cup of water)
- 1/4 cup orange juice (or an additional 1/4 cup of water)
- 1/2 cup cranberries (fresh or frozen)
- 1/2 cup large flake rolled oats
- 1 and 1/2 tsp maple syrup (plus additional to taste)
- 1/2 tsp cinnamon
- 1/8 tsp salt
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 357mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 206mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.