Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Cranberry Jalapeno Dip
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 9%
CARBS 16G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 19G70% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip combining tart cranberries and spicy jalapeños with a touch of honey. Sweet and spicy for holiday entertaining.
starteramerican⚙️ food processorgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 16 ounces cream cheese, (softened)
- ½ cup greek yogurt
- 12 ounces fresh or frozen cranberries
- 2 jalapeno peppers, (seeded)
- ¼ cup cilantro
- 3 tablespoons honey
- 1 tablespoon lime juice
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 9%
CARBS 16G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 19G70% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 214mg
- Total sugar
- 12g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 120mg
- Calcium
- 69mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.