The Real Food Dietitians · by Stacie Hassing★ 5.0
Cranberry Chicken Salad with Apples and Pecans
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 51%
CARBS 16G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 35G65% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken salad with crispy bacon, tart dried cranberries, pecans, apple, and fresh rosemary. A satisfying, lightly sweet lunch main.
mainamericansaladchicken🍳 skilletdairy freegluten freewhole30
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Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked chicken breast or thighs, cubed or shredded
- 3-4 strips bacon, cooked to a crisp and roughly chopped
- 1 small apple, diced (about 3/4 cup)
- ⅓ cup diced celery (~1 stalk)
- ¼ cup diced red onion
- 3 tablespoons chopped pecans, toasted
- 1/4 cup dried cranberries (may substitute dried cherries or raisin)
- 2 teaspoons chopped fresh rosemary (or 1/2 teaspoon dried)
- ½-⅔ cup mayo (such as Primal Kitchen Avocado Oil Mayo)
- Salt and pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 51%
CARBS 16G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 35G65% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 599mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 599MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.