Cranberry Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of shredded chicken breast, crispy bacon, almonds, and cranberries tossed with a tangy yogurt dressing and parmesan. Sweet, nutty, and substantial enough for a full meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 hearts of romaine lettuce (thinly cut or shredded (you should have about 6 to 8 cups total))
- 1½ pounds cooked chicken tenders or boneless and skinless chicken breasts (cut into 1-inch cubes)
- 4 slices thick-cut bacon (cooked to a crisp and crumbled)
- 1 cup slivered almonds
- 1½ cups dried cranberries
- 1 cup non-fat plain yogurt ((I use Dannon))
- 2 tablespoons dijon mustard
- 2 tablespoons grated parmesan cheese
- 1 teaspoon finely chopped fresh rosemary
- 1 clove garlic (minced)
- 2 tablespoons lemon juice
- 1 tablespoon water ((add 1 more tablespoon for a thinner consistency))
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 357mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 122mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.