Vegan Richa · by Vegan Richa★ 5.0 (9)
Cranberry Blueberry Crumb Bars
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 11%
CARBS 34G62% OF CAL
4G FIBER10G ADDED3G INTRINSIC17G OTHER13G TOTAL SUGAR
FAT 8G31% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan crumb bars with tart blueberry and cranberry filling, oat and shortbread base. Lightly sweet with warm spices. A wholesome baked good for breakfast or anytime eating.
dessertamericanbaked good🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 to 1 cup blueberries (fresh or frozen)
- 1/2 cup cranberries (fresh or frozen)
- 2 tsp lime juice
- 2 tbsp sugar (raw or other)
- 3 tbsp water
- 1 tsp chia seeds
- 3/4 cup whole wheat flour
- 3/4 cup old fashioned oats (use certified gf if needed)
- 1/4 cup almond flour
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1/4 to 1/3 cup ground sugar (unrefined raw or other)
- 2 tbsp solid coconut oil
- 1 tsp lime juice
- 1 tsp vanilla extract
- 2 tbsp or more almond milk
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 11%
CARBS 34G62% OF CAL
4G FIBER10G ADDED3G INTRINSIC17G OTHER13G TOTAL SUGAR
FAT 8G31% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 154mg
- Total sugar
- 13g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.