Cooking Classy · by Jaclyn★ 5.0 (8)
Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing
NUTRITION · PER SERVING30M COOK
CAL 51%·PRO 89%
CARBS 51G20% OF CAL
14G FIBER0G ADDED0G INTRINSIC4G OTHER33G TOTAL SUGAR
FAT 74G66% OF CAL
14G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant spinach salad with grilled chicken, avocado, cranberries, and almonds dressed with a bright orange poppy seed vinaigrette. It's fresh, nutritious, and satisfying as a complete meal.
mainamericansaladchicken🌀 blendergluten free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup olive oil
- 1/4 cup canola oil
- 2 tsp orange zest
- 1/4 cup fresh orange juice
- 2 Tbsp fresh lemon juice
- 2 Tbsp honey
- 2 tsp dijon mustard
- 1/4 tsp salt
- 1 Tbsp poppy seeds
- 1 lb chicken (, grilled)
- 9 oz baby spinach
- 2 medium avocados (, cored and diced)
- 1 cup crumbled feta
- 3/4 cup sliced almonds (, toasted)
- 3/4 cup dried cranberries
At a glance
PER SERVING · TIME 30M
CAL 51%·PRO 89%
CARBS 51G20% OF CAL
14G FIBER0G ADDED0G INTRINSIC4G OTHER33G TOTAL SUGAR
FAT 74G66% OF CAL
14G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1686mg
- Total sugar
- 33g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 959mg
- Calcium
- 340mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1686MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.