Naturally Ella · by Erin Alderson★ 5.0
Cracked Einkorn Porridge with Blood Oranges
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 27%
CARBS 61G58% OF CAL
9G FIBER0G ADDED0G INTRINSIC27G OTHER26G TOTAL SUGAR
FAT 17G36% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A beautiful breakfast porridge made with cracked einkorn grain, topped with roasted blood orange segments, almonds, and cream. Elegant and nourishing.
mainamerican⚙️ food processor🥄 saucepan🌀 blendergluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup einkorn
- 2 teaspoons unsalted butter
- 3/4 cup whole milk
- 1/2 to 1 cup water
- 2 blood oranges
- 2 teaspoons maple syrup
- 2 tablespoons sliced almonds
- 2 tablespoons heavy cream
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 27%
CARBS 61G58% OF CAL
9G FIBER0G ADDED0G INTRINSIC27G OTHER26G TOTAL SUGAR
FAT 17G36% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 41mg
- Total sugar
- 26g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 628mg
- Calcium
- 202mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 41MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.