Diethood · by Katerina Petrovska★ 4.9 (33)
Crab Stuffed Salmon
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 84%
CARBS 6G8% OF CAL
1G FIBER2G SUGAR4G OTHER
FAT 15G42% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets stuffed with a crab and cream cheese filling, baked until tender. Elegant, simple, and ready in 30 minutes.
mainamericanfishshellfish🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (each fillet should weigh about 5 to 6 ounces)
- salt and fresh ground black pepper (to taste)
- 8 ounces crab meat (drained well and finely chopped)
- 4 ounces cream cheese (softened)
- ¼ cup diced bell peppers ((red, green, or yellow peppers))
- 4 cloves garlic (minced)
- 1 whole egg (lightly beaten)
- 2 tablespoons chopped fresh parsley
- 1 teaspoon old bay seasoning
- 2 tablespoons panko bread crumbs
- cooking spray (for topping)
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 84%
CARBS 6G8% OF CAL
1G FIBER2G SUGAR4G OTHER
FAT 15G42% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1006mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 109mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1006MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.