40 Aprons · by Cheryl Malik
Crab Stuffed Mushrooms
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 24%
CARBS 5G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 15G68% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mushroom caps filled with lump crab, parmesan, and herbs, then baked until golden. Savory and rich, these disappear quickly at gatherings.
starteramericanshellfish🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 ½ pounds fresh mushrooms
- 2 6-ounce cans crab meat (or 12 ounces fresh crab meat)
- 5 green onions (thinly sliced)
- 1 teaspoon Italian seasoning
- 1-2 cloves garlic (minced)
- freshly ground black pepper (to taste)
- 10 tablespoons mayonnaise (½ cup + 2 tablespoons)
- ¼ cup grated parmesan cheese (+ 2-4 additional tablespoons for topping)
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 24%
CARBS 5G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 15G68% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 453mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 416mg
- Calcium
- 95mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 453MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.