Downshiftology · by Lisa Bryan★ 5.0 (11)
Crab Stuffed Mushrooms
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 14%
CARBS 3G16% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 5G54% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mushroom caps filled with crab, cream cheese, and fresh herbs, then baked until golden. An elegant and savory appetizer ideal for entertaining.
starteramericanshellfish🍪 sheet pan🔥 ovengluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 20 baby bell or cremini mushrooms
- 8 ounces lump crab meat
- 4 ounces cream cheese (softened at room temperature)
- 2 tablespoons finely diced shallot
- ¼ cup freshly grated parmesan cheese
- ¼ cup finely chopped fresh parsley (plus more for garnish)
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon kosher salt
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 14%
CARBS 3G16% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 5G54% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 313mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 215mg
- Calcium
- 64mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.