Preppy Kitchen · by John Kanell★ 5.0 (4)
Crab Soup
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 52%
CARBS 14G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 20G50% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, rich crab soup seasoned with Old Bay and sherry. Elegant and flavorful, tastes of the Eastern shore.
mainamericansoupshellfish🍲 stockpot
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons unsalted butter
- ½ medium yellow onion (diced)
- 1 teaspoon Old Bay Seasoning
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
- 3 tablespoons all-purpose flour
- 2 cups beef broth or seafood stock ((480ml))
- 1½ cups half and half ((360ml))
- ⅓ cup sherry ((80ml))
- 1 pound lump crab meat (picked through to remove any shells (450g))
- Chopped chives
- Lemon Wedges (to serve)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 52%
CARBS 14G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 20G50% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1456mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 294mg
- Calcium
- 121mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.