Spicy Southern Kitchen · by Christin Mahrlig
Crab Rangoon Dip
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 35%
CARBS 27G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC24G OTHER3G TOTAL SUGAR
FAT 29G59% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy dip of crab, cream cheese, and Parmesan served with crispy wonton chips. Inspired by the popular Chinese appetizer.
starterchineseshellfish🥧 baking dish🫕 dutch oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (8-ounce) block cream cheese (softened)
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 teaspoon lemon juice
- 1 teaspoon sugar
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1/3 cup finely shredded Parmesan cheese (preferably freshly shredded)
- 1 cup Mozzarella cheese (divided)
- 1 green onion (finely sliced)
- 2 (6-ounce) cans of crab meat (or 3 (4-ounce) cans, drained well)
- 1 package wonton wrappers
- Peanut oil
- salt
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 35%
CARBS 27G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC24G OTHER3G TOTAL SUGAR
FAT 29G59% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1127mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 190mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.