The Cozy Cook · by Stephanie★ 5.0 (12)
Crab Rangoon Dip
NUTRITION · PER SERVING60M COOK
CAL 63%·PRO 21%
CARBS 28G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC24G OTHER3G TOTAL SUGAR
FAT 128G91% OF CAL
25G SAT103G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm, cheesy dip made with crab, cream cheese, and sour cream, served with golden fried wontons. Can be prepared ahead and reheated for parties.
starteramericanshellfish🥧 baking dish🌡️ thermometer🫕 dutch oven🍟 deep fryer🥣 mixer🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 8 oz. Cream Cheese (softened)
- ½ cup sour cream
- 1 teaspoon soy sauce
- 2 teaspoons brown sugar
- 1 clove minced garlic
- 3 oz. canned crab meat
- 1 cup Mozzarella cheese (separated*)
- 4 diced green onions (separated)
- 12 oz. wonton wraps
- 1 quart vegetable oil
At a glance
PER SERVING · TIME 60M
CAL 63%·PRO 21%
CARBS 28G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC24G OTHER3G TOTAL SUGAR
FAT 128G91% OF CAL
25G SAT103G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 495mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 127mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.