Jo Cooks · by Joanna Cismaru★ 4.3 (12)
Crab Rangoon
NUTRITION · PER SERVING55M COOK
CAL 5%·PRO 7%
CARBS 12G47% OF CAL
0G FIBER0G ADDED0G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 4G38% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried wonton wrappers filled with creamy crab and cream cheese. A takeout favorite made at home, these bite-sized pockets are perfect for appetizers or snacking.
starteramericanshellfish
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Nutrition & ingredients
Ingredients
serves 35- 9 ounce crab meat (3 cans*, drained)
- 8 ounce cream cheese (1 package, softened)
- 2 green onions (thinly sliced)
- ½ teaspoon garlic powder
- 1 teaspoon Worcestershire sauce
- 1 teaspoon sesame oil
- 1 teaspoon soy sauce (low sodium)
- 35 wonton wrappers
- water
- vegetable oil (for frying)
At a glance
PER SERVING · TIME 55M
CAL 5%·PRO 7%
CARBS 12G47% OF CAL
0G FIBER0G ADDED0G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 4G38% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 190mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 29mg
- Calcium
- 29mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.