House of Nash Eats · by Amy Nash★ 4.9 (18)
Crab Meat Soup
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 47%
CARBS 40G62% OF CAL
9G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 2G7% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich Maryland crab soup loaded with lump crabmeat, vegetables, and tomato broth spiced with Old Bay. Hearty, warming, and even better the next day. Serve with crusty bread.
mainamericansoupshellfishdairy freegluten free
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 carrots (peeled and chopped)
- 1-2 medium potatoes (peeled and cubed)
- 1 medium yellow onion (chopped)
- 1-2 celery stalks (chopped)
- 1/2 pound green beans (trimmed into 1" pieces)
- 1 cup frozen yellow corn
- 1 cup frozen lima beans
- 1/2 cup fresh or frozen peas
- 4 Tablespoons Worcestershire sauce
- 2 Tablespoons Old Bay seasoning
- 1 Tablespoon yellow mustard
- 28 ounces whole peeled tomatoes
- 3 cups beef broth
- 3 cups water
- 1 lb. jumbo lump crabmeat
- Salt and freshly ground black pepper
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 47%
CARBS 40G62% OF CAL
9G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 2G7% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 2095mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1142mg
- Calcium
- 131mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2095MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.