The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (1)
Crab Manicotti with Bechamel Sauce
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 82%
CARBS 54G35% OF CAL
4G FIBER0G ADDED0G INTRINSIC40G OTHER10G TOTAL SUGAR
FAT 27G39% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Manicotti tubes filled with crab and baked in a creamy béchamel sauce with mozzarella and parmesan. An elegant pasta main with delicate seafood flavor and rich, comforting sauce.
mainitalianpastashellfish🥄 saucepan🔥 oven🥧 baking dish
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Nutrition & ingredients
Ingredients
serves 6- 8 ounces manicotti pasta
- 1 cup whole milk ricotta cheese
- 1 cup grated Parmesan cheese (divided)
- 1 egg yolk
- 1/2 cup chopped fresh basil
- 1 pound lump crab meat
- 1/4 teaspoon salt
- 1/4 teaspoon white pepper
- 1/2 cup shredded mozzarella cheese
- 5 tablespoons butter
- 1/2 cup all-purpose flour
- 4 cups milk
- 1/2 teaspoon salt
- 1/8 teaspoon ground nutmeg
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 82%
CARBS 54G35% OF CAL
4G FIBER0G ADDED0G INTRINSIC40G OTHER10G TOTAL SUGAR
FAT 27G39% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1284mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 622mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.