
Averie Cooks · by Averie Sunshine★ 5.0 (1)
Crab Macaroni and Cheese
NUTRITION · PER SERVING55M COOK
CAL 46%·PRO 87%
CARBS 85G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC74G OTHER7G TOTAL SUGAR
FAT 45G45% OF CAL
26G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pasta in a creamy cheese sauce studded with large pieces of crab, topped with crispy breadcrumbs. Elegant enough for holidays, comforting enough for everyday.
mainamericanpastashellfish🥧 baking dish⚡ microwave🍳 skillet🔥 oven
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 pound small shells dry pasta (macaroni, elbow macaroni, rigatoni, ziti, or other small/short pasta may be substituted)
- 3 tablespoons butter ((I use salted but unsalted is fine))
- 2 to 3 cloves garlic (finely pressed or minced)
- 1-2 teaspoons Old Bay Seasoning (or to taste)
- 1 teaspoon smoked paprika (or to taste (regular paprika may be substituted))
- 1 teaspoon onion powder
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- 1 pound lump crab meat
- 5 tablespoons butter ((I use salted but unsalted is fine))
- 4 tablespoons all-purpose flour
- 3 cups half-and-half (at room temperature (heavy cream may be substituted for extra decadence))
- 1 cup whole milk (at room temperature)
- 8 ounces shredded sharp cheddar cheese
- 8 ounces shredded gruyere cheese
- 8 ounces shredded Monterey Jack cheese
- Salt (to taste)
- Freshly ground black pepper (to taste)
- 2 tablespoons butter (melted (I used salted butter but unsalted is fine))
- 1 cup seasoned Italian breadcrumbs (or use panko breadcrumbs for an extra crispy top)
- 1/2-1 teaspoon Old Bay Seasoning (or to taste)
- Salt (optional and to taste)
- Pepper (optional and to taste)
- 1/4-1/3 cup shredded Parmesan cheese (optional )
At a glance
PER SERVING · TIME 55M
CAL 46%·PRO 87%
CARBS 85G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC74G OTHER7G TOTAL SUGAR
FAT 45G45% OF CAL
26G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 1429mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 722mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1429MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
