Crab Louie Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad with crisp lettuce, asparagus, cucumber, hard-boiled eggs, avocado, tomatoes, and fresh crab meat, dressed in tangy homemade Thousand Island dressing. Rich, fresh, and elegant. A substantial meal in a bowl.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 cup mayonnaise
- ½ Vidalia onion (grated)
- 2 tablespoon ketchup
- 1 tablespoon sweet pickle relish
- 2 cloves garlic (minced)
- 2 teaspoon white vinegar
- ½ teaspoon sweet paprika
- ½ teaspoon salt
- 8 cups Butter lettuce (roughly chopped, or Iceberg or Romaine)
- ½ pound asparagus (trimmed, and blanched or steamed)
- 1 small English cucumber (thinly sliced)
- 1 pint cherry tomatoes (halved)
- 4 hard-boiled-eggs (sliced)
- 1 large avocado (peeled and sliced)
- ¼ cup capers (drained)
- 2 lemons (sliced)
- 1½ pounds cooked crab (cracked and the meat removed gently and preferably in whole pieces)
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 1370mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 702mg
- Calcium
- 208mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1370MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.