Crab Guacamole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy guacamole with crab mixed in for added protein and flavor. Fresh lime, cilantro, and jalapeño brighten this creamy dip. Serve with chips for an elegant appetizer or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz from 2 small haas diced avocados, coarsely mashed
- 1/4 cup diced red onion
- 1 jalapeño (seeded and minced)
- 2 tbsp fresh cilantro
- 3 tbsp fresh lime juice
- 1/4 tsp kosher salt
- 6 oz canned lump crabmeat (drained)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 207mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 32mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 207MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.