Brown Eyed Baker · by Michelle Lettrich★ 4.7 (13)
Crab Dip
NUTRITION · PER SERVING45M COOK
CAL 31%·PRO 37%
CARBS 16G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 54G79% OF CAL
18G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, cheesy crab dip loaded with bell peppers, onions, and Old Bay seasoning. Perfect for parties and served warm with bread or crackers.
starteramericanshellfish🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- 1 small red bell pepper (finely chopped)
- 1 small yellow onion (finely chopped)
- 2 garlic cloves (minced)
- 16 ounces lump crab meat (drained, if canned)
- 8 ounces cream cheese (at room temperature)
- 1 cup mayonnaise
- 4 ounces Monterey Jack cheese (shredded (1 cup shredded))
- ¼ cup Parmesan cheese
- 3 tablespoons Worcestershire sauce
- 2 tablespoons lemon juice
- 2 tablespoons minced fresh parsley
- 1½ teaspoons Old Bay seasoning
- 1 teaspoon hot sauce
- ½ cup Panko bread crumbs
- 1 tablespoon Parmesan cheese
- 2 tablespoons unsalted butter (melted)
At a glance
PER SERVING · TIME 45M
CAL 31%·PRO 37%
CARBS 16G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 54G79% OF CAL
18G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1253mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 285mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1253MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.