Preppy Kitchen · by John Kanell★ 5.0 (6)
Crab Cakes
NUTRITION · PER SERVING36M COOK
CAL 15%·PRO 22%
CARBS 10G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 23G72% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried cakes made from crab meat, breadcrumbs, and a light binding. They're crispy outside and tender inside, perfect as an appetizer or light first course.
starteramericanshellfish🍪 sheet pan🍳 skilletdairy free
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup mayonnaise ((120g))
- 2 tablespoons chopped fresh parsley
- 1 tablespoon Dijon mustard
- 1½ teaspoons Worcestershire sauce
- 1 teaspoon grated lemon zest
- 1 teaspoon lemon juice
- 1 teaspoon hot sauce
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 large egg
- 1 pound lump crab meat ((450g))
- ½ cup panko breadcrumbs ((30g))
- Vegetable or canola oil (for frying)
- Tartar sauce (for serving)
At a glance
PER SERVING · TIME 36M
CAL 15%·PRO 22%
CARBS 10G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 23G72% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 6m
- Sodium
- 920mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 63mg
- Calcium
- 51mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 920MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.