Food Faith Fitness · by Britany Saare★ 5.0 (4)
Crab Cake Recipe
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 23%
CARBS 10G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 24G72% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden crab cakes packed with lump crab meat and Old Bay seasoning. Seared until golden in 20 minutes, flavorful and elegant.
starteramericanshellfish🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large egg
- 4 1/2 tablespoons mayonnaise
- 2 teaspoons Dijon mustard
- 1 1/4 teaspoons lemon zest
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Old Bay seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound lump crab meat (picked over)
- 1/2 cup panko breadcrumbs
- Vegetable oil for frying
- Crab cake sauce for serving
- Lemon wedges (for serving)
- Freshly chopped parsley (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 23%
CARBS 10G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 24G72% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 764mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 87mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 764MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.