Spend with Pennies · by Holly Nilsson★ 4.9 (119)
Crab Cake Recipe
NUTRITION · PER SERVING100M COOK
CAL 10%·PRO 26%
CARBS 8G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 13G60% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy crab cakes made with meaty lump crab, breadcrumbs, and Old Bay seasoning, bound with egg and mayo. A classic appetizer with sweet crab in every bite.
starteramericanshellfishdairy free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound lump crab meat
- ¼ cup mayonnaise
- 1 large egg (beaten)
- 1 tablespoon Dijon mustard
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Old Bay seasoning
- ½ cup Panko bread crumbs (unflavored)
- 1 ½ tablespoons chopped fresh parsley
- 1 teaspoon lemon zest
- ½ teaspoon Kosher salt (or to taste)
- ½ teaspoon black pepper (or to taste)
- ¼ cup canola oil
- lemon wedges (for serving)
At a glance
PER SERVING · TIME 100M
CAL 10%·PRO 26%
CARBS 8G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 13G60% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 640mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 54mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.