Food Faith Fitness · by Alice K. Thompson★ 4.7 (3)
Crab Cake Benedict
NUTRITION · PER SERVING110M COOK
CAL 33%·PRO 55%
CARBS 34G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 48G66% OF CAL
14G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden crab cakes topped with poached eggs and rich hollandaise sauce on an English muffin. A luxurious brunch dish that feels special but is manageable to execute.
mainamericanshellfish🍳 skilletvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces crabmeat (picked through)
- 1/4 cup celery (finely diced)
- 2 tablespoons cilantro (chopped)
- 3 tablespoons chives (finely chopped)
- 3 tablespoons mayonnaise
- 1 cup panko breadcrumbs
- 2 tablespoons olive oil
- 3 large egg yolks
- 1 tablespoon lemon juice
- 1/2 teaspoon kosher salt
- 1/8 teaspoon cayenne pepper
- 8 tablespoons unsalted butter (melted)
- 4 large eggs
- 2 English muffins (split and toasted)
- 2 tablespoons chives (chopped for garnish)
At a glance
PER SERVING · TIME 110M
CAL 33%·PRO 55%
CARBS 34G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 48G66% OF CAL
14G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 926mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 200mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 926MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.