Spicy Southern Kitchen · by Christin Mahrlig★ 4.9 (17)
Crab and Corn Chowder
NUTRITION · PER SERVING27M COOK
CAL 23%·PRO 52%
CARBS 24G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 30G58% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chowder loaded with crab, corn, bacon, and aromatic vegetables. Rich, slightly sweet, and satisfying as a meal on its own.
mainsouthernsoupshellfish🫕 dutch oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 slices bacon, (chopped)
- 1 celery rib, (finely diced)
- 1/2 medium onion, (diced)
- 1/2 red bell pepper, (diced)
- 1/2 jalapeno, (seeded and diced)
- 2 tablespoons all-purpose flour
- 3 1/2 cups chicken broth
- 2 cups fresh or frozen corn kernels
- 3/4 cups whipping cream
- 1/2 teaspoon Creole seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon ground cumin
- 12 ounces fresh lump crab meat, (picked over)
- chopped fresh cilantro
- oyster creackers
At a glance
PER SERVING · TIME 27M
CAL 23%·PRO 52%
CARBS 24G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 30G58% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 22m
- Sodium
- 1673mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 645mg
- Calcium
- 151mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1673MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.