Recipes from Italy · by Silvana Nava★ 5.0 (1)
Cozze Gratinate (Classic Italian Stuffed Mussels)
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 79%
CARBS 37G27% OF CAL
1G FIBER0G ADDED0G INTRINSIC33G OTHER3G TOTAL SUGAR
FAT 28G45% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian stuffed mussels with breadcrumb topping and garlic. Elegant and savory, served warm from the oven or grill.
mainitalianshellfish🥧 baking dish🔥 oven♨️ grill
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 kg mussels (2.2 pounds of, with their shell)
- 2 cloves garlic
- 5 tablespoons olive oil (extra virgin )
- 150 g breadcrumbs (1 ¼ cups)
- ½ tablespoon oregano (dried )
- 60 g Pecorino Romano cheese (~¼ cup, grated )
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 79%
CARBS 37G27% OF CAL
1G FIBER0G ADDED0G INTRINSIC33G OTHER3G TOTAL SUGAR
FAT 28G45% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1233mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 826mg
- Calcium
- 284mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.