Half Baked Harvest · by Tieghan Gerard★ 4.9 (257)
Cozy Wild Rice and Orzo Chicken Soup
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 57%
CARBS 50G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC39G OTHER6G TOTAL SUGAR
FAT 32G49% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming chicken soup with wild rice, orzo pasta, and vegetables in a creamy broth with herbs and a touch of heavy cream. Comforting and hearty, perfect for cold weather.
mainamericansoupchicken🥘 pressure cooker⏲️ slow cooker🍲 stockpot🍳 skilletgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 pound boneless skinless chicken breasts or thighs
- 1 yellow onion, chopped
- 4 whole cloves garlic, peeled
- 1 cup dry wild rice blend
- 1 1/2 cups carrots, chopped
- 1 cup chopped celery
- 1 rounded tablespoon poultry seasoning ((see note))
- 1/2 teaspoon paprika
- kosher salt and black pepper
- 6 cups low-sodium chicken broth
- 2 cups fresh baby spinach or kale
- 3/4 cup dry orzo pasta
- 1/4 cup chopped fresh parsley
- 1 cup heavy cream or whole milk
- 6 tablespoons salted butter
- 8 fresh sage leaves
- shaved parmesan, for serving
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 57%
CARBS 50G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC39G OTHER6G TOTAL SUGAR
FAT 32G49% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1021mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1140mg
- Calcium
- 207mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1021MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.